Friday, June 26, 2015

Heard disease

                            Heart disease
     
         Heard diseases is more important to us .That is because when we avoid that we get healthy body and sport body.

The heart disease is became by cholesterol. The cholesterol is dangerous.

 That is because make you fat.I tell people if anyone want a sport body he most avoid the cholesterol. Sometime people die when they eat a lot of cholesterol.

 To avoid that you most eat healthy food like fruits ,vegetables.

 Also to avoid fat you avoid MacDonald, oil meals. You drink a lot of water , fruit, vegetables,do exercise .

 If you don't do exercise you will be fat and heart disease.
In conclusion we keep eat healthy food and avoid the cholesterol .

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